Видео с ютуба Beginner Qi Gong

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

Simple Beginner Qi Gong- With Jeffrey Chand

Qigong for Beginners

7-минутная практика цигун — простая практика для начинающих, чтобы активизировать ци

Daily Qigong Routine - Easy and Effective!

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

10 Minute Qigong Routine to Start Your Day - Qigong for Beginners

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

TEN MINUTES TO START YOUR DAY | QIGONG

Цигун: 7 минут волшебства (для здоровья)

Release TENSIONS, STRESS, and ANXIETY | 5-Min Qigong for Beginners: Cleansing Breath

#1 | Beginners Qi Gong Class | Simple Exercises to Stretch your Body

DAILY QIGONG ROUTINE

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine

QIGONG FOR SELF HEALING

Morning Qi Gong 10 Min Exercise

QIGONG FOR MORNING STIFFNESS

MORNING STRETCHING | 10-Minute Qigong Daily Routine for Back, and Shoulders

QIGONG | DAILY ENERGIZING ROUTINE